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Nevertheless, expecting and also nursing women ought to avoid some kinds of fish as well as limit the quantity they consume of a few other. This is as a result of the degrees of mercury and also toxins that some fish can have. A healthy, balanced diet ought to include at least 2 sections of fish a week, consisting of 1 of oily fish. https://www.ready-bookmarks.win/learn-the-facts-here-now-17 |
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